Mental Health Workshop In New York
There is no health without Mental Health. It is a such important for every humman being. FBW organized this workshop and the workshop is conducted by
New York Department of Health, will provide the Mental Health Workshop and distributed the certificate to the participants
Every Month One Workshop
Duration: 3 hours
Our Services:
1. Stress Management Workshop
Our Stress Management Workshop is designed to help individuals identify sources of stress in their lives and develop effective coping strategies. Through interactive activities and discussions, participants will learn practical techniques for reducing stress and improving their overall well-being.
2. Anxiety and Depression Support Group
Our Anxiety and Depression Support Group provides a safe and supportive environment for individuals struggling with anxiety and depression to share their experiences and receive encouragement from others facing similar challenges. Facilitated by licensed therapists, this group offers validation, empathy, and practical tools for managing symptoms.
4. Self-Care Workshops
Our Self-Care Workshops focus on the importance of self-care practices in maintaining mental and emotional well-being. Participants will learn strategies for prioritizing self-care, setting boundaries, and nurturing themselves amidst life’s challenges.
Benefits of Attending Our Mental Health Workshop
Our Self-Care Workshops focus on the importance of self-care practices in maintaining mental and emotional well-being. Participants will learn strategies for prioritizing self-care, setting boundaries, and nurturing themselves amidst life’s challenges.
New York Department of Health, weill provide the Mental Health Workshop.
Every Month One Workshop
Duration: 3 hours
Certificate will be provided to all the participants
This is physical workshop, online is not available
How Our Workshops Work
- Professional Guidance: Our workshops are facilitated by experienced mental health professionals who provide expert guidance and support.
- Safe and Supportive Environment: We create a welcoming and non-judgmental space where participants feel comfortable sharing their experiences and seeking support.
- Practical Tools and Techniques: Participants will gain practical tools and techniques for managing stress, anxiety, and depression in their daily lives.
- Community Connection: Our workshops provide an opportunity to connect with others who are facing similar challenges, fostering a sense of belonging and understanding.
- Empowerment: By attending our workshops, participants will gain a greater sense of empowerment and confidence in their ability to navigate their mental health journey.
Free of cost
Testimonials
“I attended the Stress Management Workshop and found it incredibly helpful in learning practical techniques for managing my stress levels. The facilitators were knowledgeable and supportive, and I left feeling empowered to take control of my mental health.” – Sarah D.
“The Anxiety and Depression Support Group provided me with a sense of belonging and understanding that I hadn’t experienced before. Connecting with others going through similar struggles was incredibly validating, and I’m grateful for the support I received.” – John S.
Call to Action
Ready to prioritize your mental health and well-being? Join us at our mental health workshop in Jackson Heights, New York, and take the first step towards a healthier and happier life.
Contact Us
To learn more about our workshops or schedule a consultation, please contact us at:
- Phone: +1 646-371-3614
- Email: infoworldbetter@gmail.com
We look forward to supporting you on your mental health journey at our workshop in Jackson, New York!